5 top tips to improve playing squash: ✔ PURPOSEFUL PRACTICE: set a goal ✔ VARY YOUR TRAINING: mix things up! ✔ WATCH SQUASH: pick up new techniques ✔ CONTROL DE T: practice ghosting ✔ HAVE FUN: focus on the fun, not the burn! InteractiveSQUASH helps you to reach these tips and improves your training. Join the new revolution in Squash! | interactiveSQUASH

Meal prep for the week: Pesto salmon with squash, zucchini, onions, and bell peppers. Breakfast: Oatmeal and a banana 🍌 Snack: Pineapples, berries, cashews, and a Nature’s Valley bar 🍍🍓🥜 #WeekMealPrep #HealthyEating #MealPrep #CleanEating | Danielle Nekole

Good movement is the key to taking control in squash. In this FREE playlist, you’ll learn the essentials—from the right body position to nailing the perfect lunge, all while focusing on which leg to use. We’ll tackle common beginner challenges like spacing to help you position yourself like a pro. And remember, it’s all about getting back to the T after every shot. Start moving better today and level up your game! 💥 | SquashSkills

Marwan ElShorbagy Shines at European Team Squash Championships