Legendary performance coach Steve Magness on the real secret of mental strength
Legendary performance coach Steve Magness on the real secret …
Jul 5, 2023
runnersworld.com
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Coach Renato Canova training methodology | Running Science
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We always say “just let the kids play”, and this story about Kobe Bryant, from Steve Magness, is a great example of why. Steve Magness (@stevemagness) is a world-renowned expert on performance. He is the author of the new book Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform. He is the author of the bestselling Do Hard Things, coauthor of Peak Performance. The Passion Paradox, and the author of The Science of Running. Collectively his books have sold m
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We always say “just let the kids play”, and this story about Kobe B…
379 views11 months ago
FacebookChanging the Game Project
Amarjit Singh | Technical Muscle | Coach ASICS Running Club on Instagram: "Most runners don’t know this…….the idea of “Junk Miles” came from the greatest minds in endurance training: Jack Daniels – Daniels’ Running Formula Arthur Lydiard – father of aerobic base building Renato Canova – intensity distribution master Steve Magness – Science of Running Phil Maffetone – MAF & fat-adaptation pioneer Norwegian 80/20 research – polarized training All of them noticed the same problem: Runners doing mil
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Steve Magness on Instagram: "At 26, I had my “dream job”—working for Nike, helping athletes chase Olympic gold. But that dream quickly morphed into a nightmare. Red flags appeared. My gut screamed. This wasn’t just about a job; it was about who I wanted to be. Do you let your values be mere slogans, or do they truly guide your toughest choices? For months, that question gnawed at me. I chose to walk away. I blew the whistle. It took 10 years to see the impact. It almost broke me. It cost me comf
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