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A new YMCA fitness class is here! Come check out the new "Functional Strength Training" class with Corinne Hundley. This class will focus on strength and stamina to help you get through your normal daily activities. This class will provide all modified options for your very own unique fitness level. Check out this video of a modified jumping jack. This 45-minute class meets on Wednesdays from 9:15am-10:00am. We will not be in class on October 22nd but will resume on October 29th. See you at the
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Use the code “PARKOURPAIYAN” and get 30% off on the Parkour and Calisthenics classes at Parkour Pod | Vignesh Raghavan
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Mentorship part 1 of the weekend - Calisthenics class with our members working the Pts through the warm up drills 💪 #bodydevelopment #pt #bathgym #personaltrainer #calisthenics #bodyweightworkout | Body Development
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