Alcohol units – what’s safe? - Safer Cornwall
Alcohol units – what’s safe? - Safer Cornwall
3 months ago
safercornwall.co.uk
Many people are surprised to learn what 14 units of alcohol a week looks like. It’s the recommended limit to reduce health risks - and it works out at around 6 medium glasses of wine or 6 pints of beer. Want to change the way you drink? The MyDrinkaware app can help you track your units and take small steps towards healthier habits. Download via the App Store or Google Play 👉 https://www.drinkaware.co.uk/tools/mydrinkaware-app | Drinkaware
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What is a unit of alcohol? New guidelines say we should only drink 14 units each week and that there is no safe level of drinking. For more information on the new guidelines watch the video below or go to Drinkaware here: http://bit.ly/1S7WpMW | Channel 5 News
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