Denise Austin: Bootcamp - Total Body Blast
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Grab your dumbbells and get ready to sweat! 💪 Christianna’s crushing it with 15s, and I’m rocking 17.5s — we’re combining some powerful compound movements that hit everything (and you know we’re never skipping core 😉). ✅ Complete 4 rounds ✅ Challenge your strength endurance ✅ Tag a friend who needs to try this one with you! For access to hundreds of workouts like this, drop FITMOM below ⬇️ and I’ll send you the link to my app! #KassCFit #TotalBodyBlast #FullBodyWorkout #FitMomLife #DumbbellWor
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I don't sweat, I sparkle ✨ Total body blast 💥 you wanna try out, all you need is a pair of dumbbells | Datwarrigirl
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Jumping into a new week like... Take a peek at one of our newest workouts from one of our top instructors, Maria Finnegan Fitness! This total body workout will help you break a serious sweat as you're jumping, squatting, moving, and grooving. Find this workout and others like it on BurnAlong: http://bit.ly/2Dk8Wfl | Burnalong
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