How to insert a TAMPON or CUP without pain! Inserting and removing a tampon should not be painful so if you experience pain talk with your GYN and see a pelvic floor physical therapist! More info on IG & Youtube @the.belly.whisperer #tampon #pelvicfloorphysicaltherapy #women #girls #mom #fyp #thebellywhisperer #health | The Belly Whisperer Dr. Kelly Peterson PT, DPT
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How to insert a TAMPON or CUP without pain! Inserting and removi…
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FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
If you can’t insert a tampon without difficulty or pain, then s*x is likely to be a painful experience as well. Don’t lose hope! Pelvic floor physical therapy can help alleviate your symptoms. . . . #PelvicFloorDysfunction #PelvicPain #PelvicFloorProblems #PelvicFloorPhysicalTherapy #PelvicFloorPT #PelvicFloorHealth | Revitalize Physical Therapy
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Do you struggle using tampons/cups due to pain or difficulty inserting?!🙋‍♀️⬇️Do you ever feel like you can’t push the tampon all the way in?🙋🏼‍♀️Does it feel like it’s halfway in or falling out!🙋🏼‍♀️Do you have trouble pulling it out and it feels like the tampon is stuck?🙋🏼‍♀️Have you ever lost it? Or forgot you already had one in and add another?🙋🏼‍♀️Does it feel like you are pushing the tampon into a “wall” and have so much pain that you can’t put it in at all?🙋🏼‍♀️Don’t worry your
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