Soham Meditation | Sai Rhythms
Soham Meditation | Sai Rhythms
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Every breath has a sound. Inhale - Sa Exhale - Ham Together it becomes SoHam ✨ It means: I am pure consciousness. I am Shiva. Shiva told Parvati the easiest way to realize the Self is not through rituals, but through your own breath (Hamsa Vidya). The swan (Hamsa) teaches us to choose truth over illusion, soul over ego, light over fear. You don’t have to go anywhere. Just breathe… and remember who you are. Ham. Sa. Always. 🕉️ #ajaapajaapa #SoHam #HamsaVidya #ShivaConsciousness BreathIsPrayer |
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