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Top 5 Signs na Kailangan mo nang Magpahinga References: Shimazu, A., & Schaufeli, W. B. (2009). Is workaholism good or bad for employee well-being? The distinctiveness of workaholism and work engagement among Japanese employees. Industrial Health, 47(5), 495-502. https://doi.org/10.2486/indhealth.47.495 Sonnentag, S., & Fritz, C. (2015). Recovery from job stress: The stressor-detachment model as an integrative framework. Journal of Organizational Behavior, 36(1), S72-S103. https://doi.org/10.100
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At Rango Recovery we appreciate every day. This isnt a job, its a lifestyle. We love the life we live. Our family means everything to us and we will do whatever it takes to make sure our family is safe. #rangorecovery #24hour #hustle #offroadrecovery #heavyequipment #operator #workaholic #4x4 #selfemployed #mobilemechanic #workingdad #builtnotbought #family #life #lifestyle #liveforthechallenge #livingmybestlife #doitbold #bestlife
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Below are some indicators that you might be speeding up to avoid something: Super busy; Workaholic; Can’t relax, Driving too fast; Avoiding slowing down; Feeling Driven; In a hurry, Can’t turn off thoughts; Skipping meals; Binge eating (usually at night); Overspending; Can’t identify own feelings/needs; Repetitive, negative thoughts; Irritable; Making excuses for “having to do it all”; Dramatic mood swings; Lust, Too much caffeine, Over excercising; Nervousness, difficulty being alone or with pe
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