Shoulder Rotations: Everything You Need to Know About This Exercise
Shoulder Rotations: Everything You Need to Know About This Exercise
6 months ago
everydayhealth.com
8K views · 162 reactions | Scapular Movements  Scapular (shoulder...
0:25
8K views · 162 reactions | Scapular Movements  Scapu…
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FacebookDr. Caleb Burgess DPT, OCS, CSCS
Exploring Shoulder Muscle Anatomy With Internal Rotation
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TikTokmuscleandmotion
Since you guys enjoyed the shoulder anatomy video we did last week, so here is a series showing you the different ways that the shoulder blade moves. This is not to be confused with the shoulder motions (arm and socket). The shoulder blade has its own set of movements that, when combined with the ball and socket movements, will create the most mobile set of joints in the body. If you want to improve your shoulder control and range of motion, get really good at these simple-looking movements. For
Since you guys enjoyed the shoulder anatomy video we did la…
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