What the Color of Your Pee Says About You
What the Color of Your Pee Says About You
Nov 8, 2021
clevelandclinic.org
Urine Color Chart: What’s Normal and When to See a Doctor
Urine Color Chart: What’s Normal and When to See a Doctor
Aug 2, 2024
HealthlineKathryn Watson
You're just not reading it. Most people flush without looking. But every time you pee, your body is giving you a full diagnostic — hydration levels, organ function, metabolic issues, infections. It's all there, in color, smell, and frequency. Doctors ask about urine for a reason. It's one of the most reliable indicators of what's happening inside your body right now. Here's what your urine is actually telling you: 🍯 Sweet smell → High sugar (diabetes) 🫧 Foamy → Too much protein (kidney strain)
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