English | studio neu
English | studio neu
Jul 20, 2019
studioneupilates.com
If you’ve been waiting for a sign-this is it. 2026 is about showing up stronger and more intentional. What are your 2026 goals? | Neu Pilates
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NEU Pilates Teacher Training on Instagram: "Most people feel leg press in their quads. That’s the problem. Watch Lara break down the one cue that shifts this exercise from quad-dominant to glute and hamstring activation - for real knee and hip health. At Neu Pilates, we teach the physiology, mechanics, and precision that turn good instructors into exceptional educators. Start your certification at neupilates.com"
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NEU Pilates Teacher Training on Instagram: "For instructors who want more than surface-level training. Neu Pilates is co-taught by a Physical Therapist + Pilates Instructor - so you learn the depth, the science, and the why behind every movement. You’ll understand: 👉🏻How fascia holds patterns and how to release them 👉🏻How the nervous system regulates through breath 👉🏻How to confidently work with injury, postpartum, and hypermobility Plus you’re never alone: monthly Q&As, a supportive commu
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