A precise pin-and-stretch release for the SCM to reduce neck tension, improve rotation, and restore smoother movement. The sternocleidomastoid (SCM) plays a key role in turning the head, tilting the neck, stabilizing the cervical spine, and even contributes to posture and breathing mechanics — which is why tightness here can trigger stiffness, headaches, and mobility loss. A targeted technique with big results for patients dealing with restriction and tension. 👌 #NeckRelease #ChiroRehab #SCMStr
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A precise pin-and-stretch release for the SCM to reduce neck tension, i…
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FacebookDr. Soroush Khoshroo
The SCM (Sternocleidomastoid) Muscle is one of the most overlooked muscles — until it starts causing problems you can’t ignore. This powerful neck muscle runs from your sternum clavicle all the way up to the mastoid bone behind your ear. It controls neck rotation, side bending, flexion, and even helps with breathing when your body is under stress. When the SCM gets tight or overloaded, you may feel: • Neck stiffness • Reduced rotation while driving or working • Tension headaches in the forehead
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