Today's workout 100 Snatch Burpees With 40lbs Dumbbell. Down burpee off the Dumbbell pop up Snatch with right arm Down burpee off the Dumbbell pop up Snatch with left arm. = 1 rep I finished in 23:19 Life is Short ! Stay Fit and have fun 👍 Gen X Reboot Invest in yourself! Reclaim your Health! It's you against you! Health & Fitness Coach Boost metabolism Build Muscle Maximize Cardio Builds mental and physical toughness! Do something today your future self will Thank you for! L.F.G !!! Keep grind
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