Caption 🔫 1. Layup Lines: Practice layups from both sides. 2. Mikan Drill: Alternate layups with each hand. 3. Drop Step: Pivot and finish with power. 4. Shooting Off Dribble: Practice driving and finishing. 5. Post Moves: Work on hooks and drop steps. 6. Game Situations: Mimic real-game scenarios. 7. Conditioning: Improve stamina and explosiveness. . | Persianball.de
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Caption 🔫 1. Layup Lines: Practice layups from both sides. 2. Mikan D…
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