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10K views · 147 reactions | Body mechanics matter. Short legs and a long torso vs. long legs and a short torso — that’s why squats and deadlifts look different on different people. Train with awareness, not comparison. 彩 La mecánica corporal importa. Piernas cortas y torso largo vs. piernas largas y torso corto — por eso las sentadillas y los pesos muertos se ven diferentes en cada persona. Entrena con conciencia, no con comparación. 彩 | SOL A LO FIT | Facebook
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