Fit im Homeoffice - Teil 4: Der aktive Vlog mit Fitnessexperte Ingo Froböse
Fit im Homeoffice - Teil 4: Der aktive Vlog mit Fitnessexperte Ingo Frob…
Apr 16, 2020
rnd.de
Humans have 654 muscles. It is important to train them and offer them new stimuli again and again. 💪 Because muscles are the basis of our quality of life. ☝️ In his latest column on the FIBO website, FIBO Health Ambassador Prof. Dr. Ingo Froböse reports on why age is irrelevant and which five reasons speak for regular strength training. Read now: 👉 https://www.fibo.com/en-gb/for-media/news/Quality-of-life-through-muscle-training.html _ _ _ Der Mensch hat 654 Muskeln. 💪 Die gilt es zu trainier
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Humans have 654 muscles. It is important to train them and offer t…
841 viewsFeb 24, 2023
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How can you optimize your training break for peak performance? 🏋️‍♂️ Pre-training, like before an operation, can be quite beneficial. Plus, even if you’re short on time for regular workouts, you can incorporate exercise into your daily routine. Watch the full episode of FIBUSTED with Prof. Dr. Ingo Froböse on our YouTube channel: 👉https://youtu.be/Q8yi0RFLYpY | FIBO
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How can you optimize your training break for peak performance? 🏋️‍♂…
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