Cardio Legs Workout: 8 Exercises for Muscle Growth and Endurance
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Cardio Legs Workout: 8 Exercises for Muscle Growth and Endurance
Does a cardio legs workout affect muscle growth? Learn more about this and other things to consider when mixing cardio and strength training!
Sep 27, 2022
Жим ногами техника
полное видео на канале. Разбор техники, контроль брюшного пресса без пояса.
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полное видео на канале. Разбор техники, контроль брюшного пресса без пояса.
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