Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
2:37
YouTubeSET FOR SET
Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
In this video, Chri Cali runs you through the perfect pull up progression plan. If you follow this, you can go from Pull Up Zero to Pull Up HERO (see below for a clear step-by-step, week-by-week plan to learn how to do pull ups correctly). Note: This pull up progression plan for beginners is going to take time, hard work, and dedication, but if ...
11K viewsMay 18, 2020
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