Who's Napping, How Long, and What Does It Mean for Our Health?
0:31
Who's Napping, How Long, and What Does It Mean for Our Health?
Oct 3, 2022
sleepfoundation.org
PSA: Napping isn't just for kids! The benefits of a quick 10-20 minute nap can be as powerful as a full 8-hour snooze. So next time you nod off at your desk, don't feel too bad about catching some extra Z's. | Seeker by The Verge
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