31K views · 279 reactions | Looking for some bonus content from the Beast? Head over to Beachbody on Demand where you'll find tips & tricks from Sagi to get you in your best shape yet! Not a member? Beast Up & start your 30 day free trial now: bit.ly/BeastonBOD | Body Beast | Facebook
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New and improved Body Beast worksheets to track your weights, reps, and progress! Now includes the Beast Up and A Week of Hard Labor workouts. Free Download: https://www.zillafitness.com/body-beast-workout-sheets | Chad Pink
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Let's kick it up a notch this weekend with the NEW Beast Up Chest & Tri workout available exclusively on Beachbody on Demand. Beast Up & try it now: http://bchbody.life/28Swupz | Body Beast
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14K views · 430 reactions | Sagi Kalev demonstrates how to do a proper upright row. Beast Tip: Don't try to impress your girlfriend (or boyfriend) while doing this move. | Body Beast | Facebook
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