What is an HSP? #mentalhealthmatters #psychology #mentalhealthawareness #therapy | Jim Brillon Therapist LMFT
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What is an HSP? #mentalhealthmatters #psycholog…
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FacebookJim Brillon Therapist LMFT
What is HSP? - HSP Research Foundation
What is HSP? - HSP Research Foundation
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“When I found out I was HSP it truly changed and saved my life," tweeted comedian Miranda Hart. The term Highly Sensitive Person (HSP) was coined in 1996 by psychologist Elaine Aron, who argued that sensitive brains are uniquely wired to process their environment at a deep level. Her theory’s most striking claim is that physical and emotional sensitivity are one and the same. An intricate attention to body language heightens empathy; responsiveness to subtle physical cues creates rich sensations
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