Hands up if you're looking to get your Active Zone Minutes in today 🙌 Here's our #FitbitAmbassador Georgie Crawford who uses running to help get her Active Zone Minutes and her heart rate pumping 💓. Show us your workout efforts! Tag us in a story or grid post sharing your Fitbit stats from your wrist or the app, with #Charge4 for the chance to win a brand new Charge 4. See Official Rules (https://www.facebook.com/notes/fitbit-uk-ireland/fitbit-charge-4-giveaway-official-rules/3807379146001362)
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The aim to stay fit has evolved over time and so has the way we track and map our health. Today, we have all this data at the tip of our fingers with multiple fitness trackers. So, how does it work? How do they track our progress and health status from our daily movements and exercise regime? Watch the final episode of #OneByteAtATime, where we explain the technology behind fitness trackers and it’s gained popularity. #SCALEROriginals | SCALER
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Short on time? This 10-minute jump-cardio workout will get your heart rate up fast! Turn on your @Samsung Gear Sport to keep track of your calories and heart rate, and get ready to work! | PS Fit
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