Performing the back pose correctly is hard. It’s either you have a winging scapular, over engaged traps, overly rounded shoulders, wrinkled lower back or just generally not being able to open up. Here are a few beginner tips to help you display your back pose properly when it comes to stage day! Remember one thing drive the shoulder forward and out. For posing 1-2-1 online or in person dm me “posing” | Posebyfeyi
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Performing the back pose correctly is hard. It’s either you have a wing…
8.8K viewsOct 16, 2024
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🎭 Here I will show you how to perform this iconic pose.. remember it’s all an art piece. The wider picture has to look good not just the Individual muscle group aspects. This pose is good for people with good arms size, shape a nice taper. It can perform as a pose or a transitional pose in your routine. Top Tips: 1. Keep your back foot flat 2. Drive your hips forward 3. Keep knees pointing forward or down for better shape 4. Flare lats to show that X Frame 5. Keep glutes and hamstrings engaged
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🎭 Here I will show you how to perform this iconic pose.. remember it’s al…
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« Y a Jean-Luc Mélenchon et Sophia Chikirou elle me dit : “Viens, je vais te le présenter !” »« Monsieur Mélenchon ne boycottez pas les médias mainstream ! ... Continuez à faire des médias mainstream, puisque vous avez déjà les médias alternatifs dans votre poche ! »« Il m'a dit "Mais j'en ai marre. Ils me respectent pas. C'est une garde à vue constante. Moi, je suis fatigué de ça maintenant, c'est plus de mon âge" »— DoflaContexte : Dofla a invité Sophia Chikirou dans son "MingoShow" (https://t
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