Upper Back Pain Exercises & Stretches - Ask Doctor Jo
Upper Back Pain Exercises & Stretches - Ask Doctor Jo
638.4K viewsJul 7, 2014
YouTubeAskDoctorJo
Easy Upper Back Pain Relief Exercise - Real-time Routine
3:26
Easy Upper Back Pain Relief Exercise - Real-time Routine
15.8K viewsFeb 20, 2023
YouTubeAskDoctorJo
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
193.7K viewsSep 19, 2022
YouTubeYoga with Joelle
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
131.1K viewsNov 22, 2023
YouTubeTone and Tighten
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.6K viewsDec 22, 2022
YouTubeTone and Tighten
Physical Therapist Upper Back Stretches that Relieve Pain and Stiffness (Part 1)
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
722.3K viewsApr 21, 2015
YouTubeMichelle Kenway
Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
134.8K viewsDec 5, 2022
YouTubeAskDoctorJo
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
250.3K viewsMay 17, 2021
YouTubeAskDoctorJo
7:33
How To Strengthen Your Upper Back Posture Muscles
495.2K viewsNov 4, 2021
YouTubeTone and Tighten
8:42
BACK PAIN Relief Exercises And Stretches For Instant Relief!
285.6K viewsDec 4, 2020
YouTubefabulous50s
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.2M viewsJul 25, 2022
YouTubePrecision Movement
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
638.8K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
10:10
UPPER BACK Exercises for Neck and Shoulder Tension | 10 Minute …
53.7K viewsJan 11, 2020
YouTubeBrain Education TV
11:42
7 Upper Back Stretches For Pain Relief
236.8K viewsDec 12, 2020
YouTubeBob & Brad
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
1:18
How to Perform Wall Angel for Tight Upper Back
413.7K viewsMar 9, 2020
YouTubeVive Health
6:59
5 Minute Seated Stretches | For Back Pain | Chair Exercises For S…
61.1K viewsMar 1, 2022
YouTubeAIM Fitness-Activities In Motion
2:59
Upper Back Pain Relief - Ask Doctor Jo
1.4M viewsFeb 9, 2018
YouTubeAskDoctorJo
7:55
Back Pain Relief Exercises in 5 Min
670.3K viewsAug 27, 2021
YouTubeJeffrey Peng MD
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
45K viewsJul 8, 2019
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
759.5K viewsNov 17, 2020
YouTubeJessica Valant
12:21
The Upper Back Pain Muscle (How to Release It for INSTANT RELIEF)
235.9K viewsMay 16, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
12:18
10 Minute Pilates Back Workout - Upper and Lower Back Workout!
385.1K viewsSep 16, 2021
YouTubeJessica Valant
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
138.4K viewsAug 26, 2020
YouTubeBody Fix Exercises—for over 50s
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.3M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder