Important for all male. three simple exercise exercises for your prostate gland. #prostate #yoga #onlineyoga #onlineyogaclasses | Akash Singhal
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42K views · 4.6K reactions | Prostate gland enlargement is a very common in men as they get older . This gland cause various uncomfortable urinary symptoms such as blocking the flow of urine , urinary tract or kidney problems. Try to do these exerexercises twice daily for best results. 3 exercise daily 30 counts . Follow low fat diet with fruits and vegetables,specially citrus fruits. #prostateexercises #healthyliver #prostateenlargementtreatment | Bend it with Ritu | Facebook
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