here’s 5 things i did to get in shape and beat the stereotype… 1. i ate more: i used to starve myself for so long trying to lose weight which resulted in my metabolism adapting and i thought i just had to eat even less to lose more. once i started eating like a normal human being for a while, my metabolism went back to baseline and i could start slowly lowering calories again to lose weight. 2. i started treating myself like a video game character: i was tired of being the lvl 1 peasant that eve
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here’s 5 things i did to get in shape and beat the stereotype… 1. i ate …
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Foods you're eating wrong⚠️ 🍄🍓🥦🍌🥚 #foods #eating #wrong #healthtips #fypシ゚viralシ #usahealth #viralreelsfacebook #everyonefollowers #everyone #highlights #fblifestyle #usa | Sharon Simbajon
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You love pasta, pizza, tacos but they might be why your skin’s breaking out, you’re bloated, and not feeling rested. You don’t have to give them up just change the ingredients. ❤️Comment VEGAN and I’ll show you how to feel amazing eating what you love. #eattolivenotlivetoeat #plantbasedcoach#vegancomfortfood#vegancookbook #plantbasedvegan | Sharon | Density Shift Kitchen
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