When You Feel Bored for a Long Time, It Can Be a Sign of Depression - LifeHack
When You Feel Bored for a Long Time, It Can Be a Sign of Depressi…
Jun 8, 2017
lifehack.org
Harvard professor Arthur Brooks explains why boredom unlocks creativity, and might even protect you from depression. For more insights, explore Arthur's new book, "The Happiness Files": https://s.hbr.org/45yh8ne You can also sign up to receive Arthur’s new six-week newsletter, “The Leader’s Happiness Reset" here: https://hbr.org/email-newsletters | Harvard Business Review
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Boredom is a common feeling that many experience from time to time. It can stem from dissatisfaction or lack of interest in an activity, or when one is feeling energetic but does not have anything to do. Research suggests that some individuals are more prone to experiencing boredom more frequently. This may be linked to decreased attention span, self-control, and self-esteem. In other cases, boredom may be used to mask emotional pain, such as childhood trauma. Being in a chronic state of boredom
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