The Perfect Triangle Choke - This is the first video in my Triangle Trap series which will be available on my website. We started by looking at the perfect position to finish the triangle choke, and then reverse engineered it, figuring out how to get to that perfect finish. Session filmed at Legacy MMA & Fitness Suite | Danny Mitchell
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The “granby roll” is a cool technique you can use to reverse the position when you are stuck on bottom. You are using your hips to clear his arm and get to his back. Get good at the solo drill first before trying it! | Danny Mitchell
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