The “caveman method” (aka no skincare, no cleanser, not even water) claims to help your skin barrier heal—but does it actually work? Esthetician and DRMTLGY Education Manager Brittney explains: avoiding all skincare might sound like a reset, but skipping cleansing leads to a buildup of oil, sweat, and dead skin. That buildup can clog pores, trigger breakouts, and even lead to fungal infection. If your goal is barrier repair, your skin still needs gentle support—not total neglect. A non-stripping
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Caveman Regimen — In or Out? 👀🫣 The Caveman Skincare Regimen—a viral trend that’s taken the internet by storm, ditches all products, cleansers, and even water in favor of letting the skin “heal itself” naturally. While the minimalist approach has sparked curiosity and gained traction online, Dr. Lancer doesn’t recommend it for modern times. Our skin today faces a constant assault from environmental pollutants, toxins, and urban grime—factors our ancestors didn’t contend with. That’s why proper
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