Day 96 — I need the Crew on this one. I built a sub-6 2K indicator checklist based on my data, training, and what’s actually changing physiologically — not vibes, not hope. The idea is simple: If I can check these boxes, sub-6 is officially in my wheelhouse. Now I’m rolling into a 4-week plan of attack: • 1000s just off 2K pace • 500s to make race speed feel normal • 250s fast but relaxed • Zone 2 to lock in aerobic durability Here’s where you come in 👇 What on this checklist actually matters…