Boxing Combinations: 24 Powerful Boxing Combos Explained - Ignore Limits
Boxing Combinations: 24 Powerful Boxing Combos Explained - Ignor…
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Low-key killer boxing exercise: Kettlebell atlas swings Often overlooked, Kettlebell Atlas Swings are an old-school powerhouse exercise, forgotten by many but a dynamic addition to any fighter’s strength and conditioning regimen. Why should you incorporate these swings into your routine? 1️⃣ Increase explosive power: Level up your punch and kick strength with dynamic hip and leg work. 2️⃣ Full body strength: Target your lower back, shoulders, arms, and core all at once. 3️⃣ Peak conditioning: Bu
Low-key killer boxing exercise: Kettlebell atlas swings Often overl…
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