The 7 Day Glute Challenge - Blogilates
The 7 Day Glute Challenge - Blogilates
Feb 25, 2021
blogilates.com
One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today, we got 20 plank walk openers 20 double leg lifts (total body abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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One week of the 2020 Challenge down!! 🙌 How do you guys feel? To…
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The 7 Day Arm Challenge - Blogilates
The 7 Day Arm Challenge - Blogilates
May 16, 2020
blogilates.com
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting t…
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
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👉 Comment “I’M IN!!!” to commit. ✨THE CHALLENGE: Be active for at least 21 min a day for 21 days straight! ✨STARTS: Monday, January 4, 2021 ✨HOW: Follow the #21DayTone Calendar! Just posted the graphic on Blogilates.com for you to print out! The first brand new workout will be live in the @bodybyblogilates app this Sunday!! . ✨WHAT? It will be a mixture of Pilates, Cardio, and weight lifting to get you lean, sculpted, and super strong by the end of 21 days! No weights? It’s ok, I’ll have modifi
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👉 Comment “I’M IN!!!” to commit. ✨THE CHALLENGE: Be active for …
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The 7 Day Ab Challenge (+ May Workout Calendar) - Blogilates
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