Alexander Myers's Home Page | NewsBreak
Alexander Myers's Home Page | NewsBreak
2 months ago
newsbreak.com
Mrs. Myers's Sweet and Moist Banana Bread | Alexandra's Kitchen
Mrs. Myers's Sweet and Moist Banana Bread | Alexandra's Kitchen
Jan 1, 2009
alexandracooks.com
Did you know how you move and breathe is tied to your strength and longevity? This week, Dr. Myers is joined by Aaron Alexander, a pioneering movement coach, author, and creator of The Align Method. Join them as they discuss the importance of proper breathing, functional movement, the best ways to align your body, and why everyone should "redevelop a relationship to the ground." In this episode, you'll discover: • Why You Should Pay Attention to Your Breathing: Compared to breathing in through y
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Did you know how you move and breathe is tied to your strength an…
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FacebookAmy Myers MD
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