Check out this week's new technique: Forward Rolls & Flip Falls Join Joe Sensei as he provides a comprehensive breakdown of forward rolls and flip falls, beginning with a demonstration of the correct form and shape for each. He emphasises the key features and also outlines the situations to perform each fall. Additionally, Joe Sensei dives deeper into methods for practicing flip falls. watch now on aikitv.onlinewatch now on aikitv.online | Aikido Shudokan
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