The lob toss is a great drill for hitters who have trouble waiting on pitches. It is especially helpful to hitters who constantly end up on their front foot with all their weight transferred before the ball enters the strike zone. All the power generated by the weight transfer has been exhausted before contact is made, and these hitters either end up with an errant swing or a very weak ground ball or pop fly. The lob toss drill helps develop a player’s ability to keep their weight back until the
1:15
The lob toss is a great drill for hitters who have trouble waiting on pitches. It is especially helpful to hitters who constantly end up on their front foot with all their weight transferred before the ball enters the strike zone. All the power generated by the weight transfer has been exhausted before contact is made, and these hitters either end up with an errant swing or a very weak ground ball or pop fly. The lob toss drill helps develop a player’s ability to keep their weight back until the
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