Mikan style up and under layup finishes you can add. 🏀✅💥 | Ryan King Bennett
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FacebookRyan King Bennett
Caption 🔫 1. Layup Lines: Practice layups from both sides. 2. Mikan Drill: Alternate layups with each hand. 3. Drop Step: Pivot and finish with power. 4. Shooting Off Dribble: Practice driving and finishing. 5. Post Moves: Work on hooks and drop steps. 6. Game Situations: Mimic real-game scenarios. 7. Conditioning: Improve stamina and explosiveness. . | Persianball.de
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Caption 🔫 1. Layup Lines: Practice layups from both sides. 2. Mikan D…
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FacebookPersianball.de
The Mikan Drill – How it Works and 8 Important Variations
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Modernize the Mikan Drill to Finish Like Kyrie Many people consider George Mikan the first NBA superstar. In his career, which spanned 1948-1956, he averaged over 23 ppg, 13 rpg, and almost 3 apg. Sadly, as time has gone on, many have forgotten his dominance. To many, he's known for a famous drill - the Mikan drill. If you didn't know why it's called the Mikan drill, now you do. If you've been to camps or training before, you've likely done the drill. It's a good way to practice your one-foot la
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