Walking on different surfaces is key to not only strengthen muscles in your feet, but your calves as well! Your calf muscle is your second heart - pumping that blood BACK UP to your heart and lungs | Brendalewistraining | Facebook
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FacebookBrendalewistraining
A barefoot walking track system...for humans! So many different surfaces on this track 😍 As part of our holiday to Belgium I found this barefoot walking path and we were both so excited to try it. 3K over logs, stones, rocks, bridges, tunnels, and through water. It was so much fun! It's amazing how much grip you have with barefeet that you wouldn't have with shoes. I've only worn barefoot shoes for 6 years now but this was a whole new level. Absolutely loved it! Same benefits for humans as for
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A barefoot walking track system...for humans! So many diff…
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2.1K views · 122 reactions | Did you know?  Walking on different...
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72K views · 1.1K reactions | Making learning fun ‍羚 VD: Eddie walking with his orientation and mobility instructor learning different surfaces at the playground #cane #blind | Life with Lily, Andy and Eddie | Facebook
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72K views · 1.1K reactions | Making learning fun ‍羚 VD: Eddie walk…
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FacebookLife with Lily, Andy and Eddie
Walking paper animal 🦒 summer activity 8 Comment “print” for your free printable of this activity . Troubleshooting : you need to try different slant surfaces to see which one works the best. Too high will make the animal topple off and too low won’t pull it down. Keep sharing the posts with your loved ones . The science behind walking paper animals is a fun combination of physics, design, and motion! 🧪✨ Here’s how it works: 💡 Center of Mass & Gravity When you slightly tilt a paper animal or
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Walking paper animal 🦒 summer activity 8 Comment “print” for you…
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