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Dealing with acid reflux symptoms like heartburn, mucus production, and throat pain can be frustrating and absolutely anxiety-inducing. And while these symptoms can certainly disrupt daily life, reflux itself is sometimes (but not always) a sign of deeper digestive or functional imbalances. Understanding the why behind your symptoms is often the first step toward real relief. Here are some common root contributors I see in practice: 🫧 Hiatal hernia – when the upper part of the stomach pushes th
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Dealing with acid reflux symptoms like heartburn, mucus production, and throat pain can be frustrating and absolutely anxiety-inducing. And while these symptoms can certainly disrupt daily life, reflux itself is sometimes (but not always) a sign of deeper digestive or functional imbalances. Understanding the why behind your symptoms is often the first step toward real relief. Here are some common root contributors I see in practice: 🫧 Hiatal hernia – when the upper part of the stomach pushes th
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FacebookMolly Pelletier, MS, RD - FLORA Nutrition
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CARC on Instagram: "Reflux can cause symptoms that feel like a cold or sinus problem 😣, but it’s actually related to GERD (acid reflux in the esophagus) and LPR or “silent reflux” (acid reaching the throat and voice box). GERD often causes heartburn 🔥 and a sour taste in the mouth, while LPR can lead to throat clearing, chronic cough, post-nasal drip feeling, hoarseness, and a lump sensation in the throat — often without heartburn 🤐. This confusion happens because reflux irritates the throat,
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