In the Tamil community, mental health is still misunderstood. Struggle is labeled as weakness. Pain is hidden. Silence is rewarded. Dr. John Demartini teaches that when people don’t feel valued, heard, or understood, they seek the fastest way to escape pain. Not because they want to die — but because they don’t see meaning in staying. Carl Jung said what we suppress doesn’t disappear — it goes into the shadow. And what stays in the shadow controls us through anxiety, depression, shame, and self-
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In the Tamil community, mental health is still misunderstood. Stru…
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