The Spoon Theory Explained in 60 Seconds 2024 10 04
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YouTubeLupus Wellness Guide
Ever wondered what it’s like living with lupus...Let me explain it the only way that truly makes sense....through something called "The spoon theory" Well, it’s like starting every day with a limited number of “spoons" Each spoon represents energy & unlike healthy people, I don’t get an endless supply. Some mornings I wake up with 12 spoons, other days I only have 4….& that’s before I’ve even moved. Getting out of bed...is a spoon Showering & getting dressed...2 spoons Preparing food, taking med
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Did you know the Spoon Theory originated l in 2003 when Christine Miserandino used the metaphor of spoons to describe her experience living with lupus? The spoon theory is now used for a wide range of conditions. It’s a great way to describe to others in simplified terms how people with chronic conditions wake up each day with limited energy (spoons) to complete daily activities. 🦋💜 #lupus #lupusawareness #sle #lupuswarrior #lupussurvivor #lupusfighter #autoimmunedisease #spoontheory #butyoudo
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Did you know the Spoon Theory originated l in 2003 when Christin…
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