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Sasha Blossom | Counsellor | Holistic on Instagram: "1. Hypervigilance to the subtle moods shifts of your partner. Your body might feel palpably unsafe when you notice a change in their energy & this can lead to things like emotional monitoring & anxious patterns 2. Emotional flashbacks. Small things in the present can activate big wounds from the past. You might find yourself going into a state of panic, shame or overwhelm even when it doesn’t ’make sense’. Emotional flashbacks can be complex b
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Sasha Blossom | Counsellor | Holistic on Instagram: "1. Hypervi…
376.7K views9 months ago
Instagramsashablossom
Understanding Limerence: The Emotional Rollercoaster
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Understanding Limerence: The Emotional Rollercoaster
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Explorando Limerencia y Necesidades Emocionales
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27.2K views5 months ago
TikToksashablossom
Sasha Blossom | Counsellor | Holistic | Sometimes we’re so quick to try to ‘fix’ / ‘get over’ certain behaviours that we forget to tune into the deep wisdom that lives beneath... | Instagram
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Sasha Blossom | Counsellor | Holistic | Sometimes we’re so quic…
122.2K views8 months ago
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Sasha Blossom | Counsellor | Holistic on Instagram: "Your resentment is a sacred signal showing you where you’re moving out of alignment with your authenticity. It points to the areas where self-abandonment is occurring & boundaries aren’t being honoured. 〰️So many of us were raised to believe that our worth & safety were reliant on how well we were able to please others & keep the peace. We learned to abandon our needs & feelings in an attempt to feel more safe & seen by the adults in our life.
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Sasha Blossom | Counsellor | Holistic on Instagram: "Your resen…
268.4K viewsFeb 21, 2025
Instagramsashablossom
Sasha Blossom | Counsellor | Holistic | Trauma bond withdrawal may look like: - Extreme craving for the person/limerence - Euphoric recall & flashbacks - Heartache & grief -... | Instagram
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Sasha Blossom | Counsellor | Holistic | Trauma bond withdrawa…
Mar 28, 2025
Instagramsashablossom
Sasha Blossom | Counsellor | Holistic on Instagram: "Been there? ↓ It’s a complex trauma, having to constantly monitor your environment for threat… even (or especially) when that threat is coming from the person who is also your source of safety Growing up with an emotionally immature or unpredictable parent often means learning to read the room before learning to attune to yourself. This can lead to a lifetime of hypervigilance, fawning & disconnection from authenticity. 💚Healing involves nami
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Sasha Blossom | Counsellor | Holistic on Instagram: "Been there…
34.8K views9 months ago
Instagramsashablossom
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Sasha Blossom | Counsellor | Holistic on Instagram: "Self-aware…
10.1K views3 months ago
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It was never your job to parent your parents. It was only your job to be …
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Sasha Blossom | Counsellor | Holistic | If you don’t give your cre…
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Attunement is a big deal. Let’s discuss ↓ Attunement = when you…
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Part 3. Relate to any? #innerchild #psychology #fyp #relatable #fypシ
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139.5K viewsMay 9, 2024
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Sasha Blossom | Counsellor | Holistic | It’s a different kind of inti…
54.6K views9 months ago
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Relate to this?🌱 Control issues tend to stem from a lack of uncondition…
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