I really felt like “I’m not a regular mom, I’m a cool mom” today 😅💙 #wellness #weightloss #mom #lululemon #meangirls
0:14
TikToklasheslipsticklunges
I really felt like “I’m not a regular mom, I’m a cool mom” today 😅💙 #wellness #weightloss #mom #lululemon #meangirls
Alisha(@lasheslipsticklunges). Whole Lotta Choppas(Instrumental) - KPH. I really felt like “I’m not a regular mom, I’m a cool mom” today 😅💙 #wellness #weightloss #mom #lululemon #meangirls
165 views1 week ago
Lunge Variations
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Curtsy lunges are fire for leveling up your lower body game. They smash your glutes, hit your quads and wake up those stabilizer muscles that regular lunges sleep on. Bonus points for killer balance, better hip mobility, and they help bulletproof your knees and hips so you stay crushing PRs without getting sidelined. 💪🔥 #grind #hardwork #legday | DeGrace Strength and Conditioning
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Curtsy lunges are fire for leveling up your lower body game. They smash your glutes, hit your quads and wake up those stabilizer muscles that regular lunges sleep on. Bonus points for killer balance, better hip mobility, and they help bulletproof your knees and hips so you stay crushing PRs without getting sidelined. 💪🔥 #grind #hardwork #legday | DeGrace Strength and Conditioning
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Curtsy lunges are fire for leveling up your lower body game. They smash your glutes, hit your quads and wake up those stabilizer muscles that regular lunges sleep on. Bonus points for killer balance, better hip mobility, and they help bulletproof your knees and hips so you stay crushing PRs without getting sidelined. 💪🔥 #grind #hardwork #legday | DeGrace Strength and Conditioning
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