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YouTubePregnancy and Postpartum TV
Full-Body Postpartum Workout (20-Minute Tone After Pregnancy)
Today we are doing a 20 minute full-body postpartum workout to tone after baby! If you have Diastasis Recti check out this free healing guide: https://landing.mailerlite.com/webforms/landing/n0h5d6 How to engage your core: https://youtu.be/2ZJQgqOYNZ0 Some other videos you may enjoy: 15 minute postpartum workout: https://youtu.be/zCd1mB2EETw ...
929.5K viewsOct 4, 2023
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