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PARK WORKOUT to SAVE I'm as thrilled as a kid heading to the park because I can use all the equipment for a full-body workout . To me, it's pure fun! I am wearing a 12 lb vest. You can start with a lighter weight or no weight.Amazon Storefront above (fitness equipment) SAVE THIS and share with a friend PARK WORKOUT 15-20 Reps each Repeat 2X 1. Squat / Calf Raises 2. Elevates Side Lunge 3. Single leg step ups 4. Split Lunge Isolated 5. Push Ups #parkworkout #nogym #easyfitnessover50#workoutathome
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