Over 60? Here Are the Best Abs Exercises You Can Possibly Do, Says Trainer
Over 60? Here Are the Best Abs Exercises You Can Possibly Do, S…
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Abs at 60 👀 This is how you balance health with your every day life. To learn how, comment COACH. This is a perfect example of a body recomp. 30lbs down in the first 90 days to get Eric lean, then we starting packing on solid muscle to his physique over the next year. All while going on vacations and getting foot surgery. We created the balance he needed without completely falling off. No matter what was going on, he trusted his coach and followed the plan. 🔥 Comment COACH to get started.
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