What’s the difference between magnesium glycinate and magnesium bisglycinate? 👀🤔🔍 There isn’t one. These are two names for the exact same form of magnesium. Magnesium glycinate/bisglycinate is one of our favorite forms of magnesium, it’s kind of an all-purpose supplement. It supports sleep, stress, anxiety, hormone balance, muscle pain, blood sugar control, blood pressure, and so much more. We also include two other highly absorbable forms of magnesium: orotate, for for heart and digestive he
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