Marc Buckner (@marcbuckner) trains with one of the most efficient, no-nonsense routines in the…
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Marc Buckner (@marcbuckner) trains with one of the most efficie…
125 views4 months ago
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Marc Buckner | TCL TVs are Google Smart TVs on steroids. Their operating systems are command hubs for all your smart devices. With the remote in your hand... | Instagram
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Marc Buckner on Instagram: "This summer marks a reset for me. Not just a fitness push…a full-body recalibration. My recent bloodwork made it clear that I need to take better care of my liver, and that changed the way I look at everything I put on my plate. So I’m shifting gears, eating with intention, and giving my body what it actually needs to recover and perform. And to keep myself accountable, I’ve started using @thekalo.app I plug in my goals, snap a photo of whatever I’m cooking or about t
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Marc Buckner on Instagram: "This summer marks a reset for me. Not …
50.1K views4 months ago
Instagrammarcbuckner
Marc Buckner on Instagram: "Because of my life, and perhaps the TV show I once did, I never want to be afraid of speaking about these things… emotions, growth, the lessons that come with experience. As you know, this is my journal, and yes, it’s also my business. But if I’m going to devote any time to it, then I’m going to use it in the way I see fit… to understand myself, to reflect, and hopefully to grow. Last night, sitting on the couch, we spoke about butterflies… that feeling in your stomac
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Marc Buckner on Instagram: "Because of my life, and perhaps t…
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Marc Buckner | After a good session of sport, LuSi and I are heading straight to the air-conditioned room—it’s summer, after all. My mom’s finally got her... | Instagram
Marc Buckner | After a good session of sport, LuSi and I are heading st…
Jan 21, 2025
Instagrammarcbuckner
Marc Buckner on Instagram: "Becoming a man isn’t about age…it’s about alignment. At 42, I’m happy with the way things have turned out and are turning out. It took years of consistency to line things up…physically, emotionally, financially, and with the right people. Nothing great happens overnight, and rushing the process only sets you back. Yes, times have been exceptionally tough, but I’m thankful for those moments because they made me who I am today. I don’t have all the answers, and that’s e
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Marc Buckner on Instagram: "Becoming a man isn’t about age…
593.4K viewsFeb 3, 2025
Instagrammarcbuckner
Marc Buckner on Instagram: "This may trigger some. I don’t know what the world thinks a man should be, but I know what I am. And I’m tired of being told how to live by influencers who play at being psychologists. It’s not science, it’s pseudoscience dressed up to sound intelligent, and all it really does is reinforce the narratives people want to push. And what I see today is men and women being fed endless reels, quotes, and soundbites about how a man should act, how a man should love, how a ma
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Marc Buckner on Instagram: "This may trigger some. I don’t know wh…
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Marc Buckner on Instagram: "Got that one place in your home that f…
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Marc Buckner on Instagram: "How I celebrate, it’s been a while….!"
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Lately, l've come to realise... more than ever, that the biggest battle l'…
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Marc Buckner on Instagram: "Finally back in Cape Town. Over the past …
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marc buckner (@marcbucknerofficial1)’s videos …
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