7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
10 min Yoga Stretch For Lower Back Pain Relief | Yoga without mat
10:22
10 min Yoga Stretch For Lower Back Pain Relief | Yoga without mat
58.9K viewsApr 18, 2022
YouTubeYoga with Uliana
4 BEST LOWER BACK STRETCHES FOR PAIN
3:10
4 BEST LOWER BACK STRETCHES FOR PAIN
2.1M viewsJul 31, 2014
YouTubeACTIV CHIROPRACTIC
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the Low Back
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the …
78.2K viewsJun 13, 2022
YouTubeYoga with Joelle
15 Minute Lower Back Stretch (For Pain + Tension Relief)
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
251.2K viewsJul 14, 2021
YouTubeJuice & Toya
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.3K viewsMar 25, 2021
YouTubeTone and Tighten
14:48
Gentle Beginner Yoga for Back Pain | LOW BACK STRETCHING TUTO…
36.3K viewsJun 20, 2021
YouTubeBrettLarkinYoga
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
1:39
How to Stretch the Lower Back Stretches
255.7K viewsJul 1, 2009
YouTubeLIVESTRONG
8:13
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
134.4K viewsNov 3, 2022
YouTubeTone and Tighten
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
475.7K viewsApr 16, 2020
YouTubeMichelle Kenway
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
184K viewsMar 22, 2022
YouTubeJessica Valant
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
654.3K viewsSep 30, 2021
YouTubeTone and Tighten
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
30:00
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
1.6M viewsAug 26, 2016
YouTubeSarahBethYoga
9:12
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
352.7K viewsDec 27, 2022
YouTubeBob & Brad
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
250.3K viewsMay 17, 2021
YouTubeAskDoctorJo
1:47
Standing Lower Back Stretch | Simple, powerful, and effective: D…
84.2K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
10:36
YOGA FOR LOWER BACK PAIN + TIGHTNESS ~Gentle Beginner Frie…
745.6K viewsFeb 15, 2021
YouTubeTana Yoga
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.9M viewsAug 21, 2022
YouTubeMady Morrison
9 exercises to strengthen and stretch the lower back
May 23, 2023
medicalnewstoday.com
12:31
10 min Yoga For Lower Back Pain Release - Day #14 (LOWER BACK …
2.1M viewsApr 14, 2020
YouTubeYoga with Kassandra
3:55
3 EASY Stretches For Lower Back Pain Relief!
319.8K viewsNov 8, 2021
YouTubeAskDoctorJo
13:54
Fix Your Low Back Pain With These Stretches And Exercises (Gym an…
394.5K viewsApr 21, 2019
YouTubePrecision Wellbeing
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
See more videos
Static thumbnail place holder

Short videos

0:08
Your lower back wants you to try this! This stretch is a ga…
138.6K views2 months ago
FacebookMoore Wellness
0:24
30K views · 106 reactions | The BEST stretches for you…
5.1K views2 weeks ago
FacebookWhealth
Effective Low Back and Hip Flexor Stretches for Pain R…
26K viewsNov 30, 2022
TikTokrehabfix
1:59
6.4K views · 156 reactions | 晴Lower back pain? Climb t…
2.3K views2 weeks ago
FacebookAchieve Integrative Health
0:12
Get Adjusted Now on TikTok
185.1K viewsSep 17, 2021
TikTokgetadjustednow
0:10
Back Pain Relief in 60 Seconds – Try This Simple …
1 views1 month ago
YouTubeSound Effects Watcher
0:19
84K views · 780 reactions | Lower back pain, hip pain, …
36K views2 weeks ago
FacebookTaichi At Home
Relieve Back Pain with These Simple Stretching Exercises
272.8K viewsSep 29, 2024
TikTokphysicaltherapysession
0:48
Easy QL Stretch For Instant Low Back Relief | Quadratu…
91.8K viewsSep 25, 2024
YouTubeTWS Training
Effective Low Back Stretching Techniques for …
56.8K viewsMar 11, 2023
TikTokchicagosportschiros
0:29
Stiff Back? Try these 5 Simples Stretches👀#lowbac…
1.3K views3 months ago
YouTubeSean Vigue Fitness
0:11
✨Don’t Let Sore Muscles or a Stiff Lower Back Slow Yo…
151K views3 months ago
FacebookStretchLab
0:14
3 Level Stretch Routine to Eliminate Sitting Induced B…
44.2K views2 months ago
YouTubeFitness Unity Center
0:11
live
3K views5 months ago
YouTubeKane Lemon
0:50
Easiest Stretch to Eliminate Back Pain
92.3K viewsJul 14, 2024
YouTubeSpineCare Decompression and Chiro…
0:06
"Back Pain Relief Stretches | 1-Minute Daily Back Stretc…
6.9K views2 months ago
YouTubeZenPower
0:26
Low Back Pain Stretch
1.1M viewsFeb 5, 2023
YouTubeRehab Science
0:46
joshtrevorrow on TikTok
11.9K viewsSep 3, 2022
TikTokjoshtrevorrow
0:52
The Best Stretch for Lower Back Pain After Sitting All …
56.2K views3 months ago
YouTubeChristina Nicci
0:20
Lower back pain: Stretch your Quadratus Lumborum!
12.1K viewsJun 5, 2024
YouTubeInsider Physical Therapy
Static thumbnail place holder