7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
Jan 22, 2018
backintelligence.com
8 Best Dumbbell Exercises for Strengthening Lower Back - The Fitness Phantom
8 Best Dumbbell Exercises for Strengthening Lower Back - The F…
Jul 23, 2020
thefitnessphantom.com
Strengthen Your Low Back with These Dumbbell Exercises You’re Not Doing!
2:13
Strengthen Your Low Back with These Dumbbell Exercises You’re …
Feb 19, 2025
MSNShelby I Fitasamamabear
8 BEST DUMBBELL BACK EXERCISES TO BUILD BIGGER BACK
3:15
8 BEST DUMBBELL BACK EXERCISES TO BUILD BIGGER B…
Feb 4, 2023
humix.com
9 Lower Back Exercises with Dumbbells to Upgrade Your Home Workouts | Fitness Drum
9 Lower Back Exercises with Dumbbells to Upgrade Your Hom…
Sep 20, 2022
fitnessdrum.com
10 Best Dumbbell Back Exercises and The Benefits of Back Workouts with Dumbbells
10 Best Dumbbell Back Exercises and The Benefits of Back Workout…
Jul 26, 2019
theworkoutdigest.com
Lumbar HVLA
3:33
Lumbar HVLA
192.1K viewsFeb 17, 2012
YouTubeDidactics Online
7:34
Lumbar Spondylosis Exercises
201.2K viewsFeb 21, 2020
YouTubeAge Fit with Tess
Effective Dumbbell Back Workout Routine
340.6K viewsMar 6, 2025
TikTokfitnesslabo.official
2:32
How To: Hip Thrust
5.3M viewsApr 28, 2012
YouTubeScottHermanFitness
1:39
How To: Dumbbell Floor Press
3.2M viewsSep 25, 2010
YouTubeScottHermanFitness
2:11
How To: Dumbbell Chest Press
8.7M viewsOct 29, 2009
YouTubeScottHermanFitness
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.9M viewsAug 17, 2021
YouTubeMidas Movement
1:38
Core Exercise: Dead Bug
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:08
Spine lumbar twist stretch
314.4K viewsApr 8, 2014
YouTubeRehab My Patient
1:24
How to Do Back Extensions
2.8M viewsJul 1, 2009
YouTubeLIVESTRONG
2:07
How to Do Rear Lunges
542.5K viewsJul 1, 2009
YouTubeLIVESTRONG
1:36
How to do a Back Limber
970.2K viewsMay 20, 2014
YouTubeTC2
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.9M viewsOct 7, 2017
YouTubeATHLEAN-X™
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
0:37
How to do a lumbar bridge basic
167.1K viewsApr 8, 2014
YouTubeRehab My Patient
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
0:36
Spinal Joint Crack - (Back Cracking SOUND Explained)
218.2K viewsMay 25, 2012
YouTubeDynamic Disc Designs - CORPORATION
1:15
How to Do the Dumbbell Goblet Squat
954.2K viewsJul 12, 2013
YouTubeBony to Bombshell
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
1:10
How to Perform the Farmer's Walk - Exercise Tutorial
1.8M viewsOct 7, 2013
YouTubeBuff Dudes
0:33
Dumbbell Side Bend - The Standing Ab Workout
267.6K viewsMay 29, 2012
YouTube3v
9:42
How to Get a Strong Low Back | DO THIS EVERY DAY!
4.5M viewsDec 27, 2018
YouTubeATHLEAN-X™
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
4:15
Video Quick Tips: Sparing Force To A Gymnast's Lumbar Spine
18.1K viewsMay 21, 2014
YouTubeSHIFT Movement Science and Gymnastics Edu…
See more videos
Static thumbnail place holder