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Repost from @lisa_alli • Killer shoulder routine with @markanthonyflex! And sneak peak of @elev8tionfitness Las Vegas! 🎥 @smilingowlmedia Powered by | @shredz Discount | Lisa50 #elev8tionfitness #lasvegasgym #lasvegaspersonaltrainer #bodybuilding #ifbb #npc | Muscle & Fitness Hers
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💃🏻 What to expect at a Move with Lisa signature class 💃🏻 This class is a full body workout with feel good music and simple choreography that gets your heart pumping. Combining upbeat dance aerobic routines with strength based movements. 🫀 We start by slowly raising your heart rate, get that heart pumping, then bring it back down to move into some strength work. It’s suitable for all fitness levels. Move, sweat & have fun 🔥 Every Friday | 08:30AM - 09:30AM | Empire Health & Fitness
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